AMLA (Indian Gooseberry)

Amla, also known as Indian Gooseberry, is a nutritious, antioxidant-rich superfruit from India, famed in Ayurveda for its immense vitamin C content (more than 20 oranges!) and use in remedies for immunity, digestion, and hair/skin health, offering sour, astringent, and bitter tastes and benefits like blood sugar control, memory boost, and cooling effects, available fresh or as powders/supplements. Enhances white blood cell function and provides a robust defense against oxidative stress. For digestive health Amla acts as a mild laxative and cooling agent, helping to balance stomach acidity and improve nutrient absorption. Supports healthy blood sugar levels and improves lipid profiles by managing cholesterol. Promotes collagen production for skin elasticity and strengthens hair follicles to prevent premature thinning or graying.
Cognitive Function Protects neurons from oxidative damage, supporting memory and focus.

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