PUNARNAVA ROOT

Punarnava enkindles agni (digestive fire) and can help stimulate a sluggish digestive system. It's opening and cleansing, helping to cleanse out excess kapha, which makes way for nourishment to reach the tissues. Punarnava assists the body with breaking down and digesting fat and absorbing excess fluids in the digestive system. This makes it an effective weight management ally—especially for those naturally prone to gaining weight.
Well-known as a tonic for the liver and kidneys, punarnava is often used to support these areas of the body. Punarnava has been traditionally used to bring comfort to the joints and muscles. It promotes comfortable movement of the joints, providing relief from joints experiencing pain due to imbalanced kapha. Its heating qualities also make it a powerful herb for melting excess kapha in the lungs and respiratory tract. Punarnava is said to be an excellent and nourishing herb for heart health due in part to its clearing action in the circulatory system.

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